I have been noticing that my inner thighs are really tight. (This didn't used to happen when i didn't ride)
i am doing the frog exercise, some twists, and the pillow between the knees
thing that Knot has me doing because of my back (which is healing very nicely, no tweaks at all this week)
but my inner thighs absolutely burn, and putting my leg over the bike to get on is quite a chore sometimes!

thoughts, suggestions would be appreciated.