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  1. #1
    Join Date
    Jul 2006
    Location
    Flagstaff AZ
    Posts
    2,516
    Weekday:

    Up at 6:00 am., fix coffee, get hot tub heating up, check emails, water plants, sit in hot tub for 1 hour, do stretching, go to work by 8:30, Ride bike to work 20 minutes or so; work till 5:00; ride home 20 minutes or so. Either stretch and go play tennis for 1-2 hours or cook dinner, do chores, talk to Hubby, sit down around 8:00 with Kitty on lap and watch some TV. In bed by 9:30.

    Or, the alternative in the morning is up at 6:00, do stuff around the house, check emails, stretch, go hit balls on the ball machine at club at 7:00 a.m.; take a shower at work - Work by 8:30 and the rest of the above is the same.

    Weekend:

    Up at 6:00, fix coffee, get hot tub heating up, check emails, water plants, sit in hot tub for 1 hour, do stretching, work in garden, do house chores, go ride a bike for 2-3 hours, and/or play tennis for a couple of hours, grocery shopping, cook dinner and meals; watch Nascar with Honey when he is watching; Start all over again!

  2. #2
    Join Date
    Oct 2006
    Location
    Reporting from Moonshine Mountain
    Posts
    1,327
    M-F 5:45 a.m. - get up, grab coffee, take a shower, pack lunch, pay attention to the "kids" (4 cats), refill bird feeders and bird bath outside.
    MWF mornings I do a quickie workout with free weights, squats, core strengthening exercises.
    8 a.m. arrive at work, boot up computer and fix breakfast (plain oatmeal with skim milk, raisins, cranberries, almonds and walnuts).
    8 - 4 p.m. - Supervise a teaching staff of 20 and plan curriculum & instruction for a federally-funded program through the local public school system. They try their best to keep me after 4 most days.....
    4 p.m. - Drive home (15 miles, very cycling-unfriendly roads).
    TWTh 5:30 p.m. - ride 20 - 30 miles, if there are no thunder storms in the area
    M & F - Walk about 3 miles or work in the yard; do laundry, whatever...
    Michael and I take turns cooking dinner.
    We have no TV antenna or satellite connection but we do get Netflix and watch a movie or two a week. We have no internet service at home (waiting for the local wireless company to put up a tower that will reach us on our side of the mountain).

    Weekends - up at 6:30; long rides both days, weather permitting
    Evenings spent with friends - usually cycling buddies.

    If weather does not permit riding outside, then we throw the bikes on the trainers and plug in our ipods.
    "When I'm on my bike I forget about things like age. I just have fun." Kathy Sessler

    2006 Independent Fabrication Custom Ti Crown Jewel (Road, though she has been known to go just about anywhere)/Specialized Jett

  3. #3
    Join Date
    Feb 2007
    Location
    Spring City, Pa
    Posts
    101
    M-F:

    Up at 0630: breakfast, shower, pack lunches for myself and 4 yr old son

    0800: out to work, drop off son at daycare

    600pm: home, cook dinner, quick workout at least 3 x/wk (30minutes), play with son

    900pm: son to bed

    I might watch TV or read, asleep by 1100.

    Weekends:

    workout both days, no less than 1 hour. Sundays are my big ride day, we will usually ride 30-40miles

    If I get to work early, by 0800 I will ride after work before I pick up my son.

    Not a very exciting life. Tell me again why we were in such a hurry to grow up??

  4. #4
    Join Date
    Jun 2005
    Location
    Colorado
    Posts
    1,627
    M-F

    Get up by 4:50 AM, shower and head off to work
    545-2pm work
    2:00-2:30 drive back home from work. (can't commute due to all highway miles)
    230:3:20 play with dog, do misc errands, cleaning
    320ish-400 ride bike to DH work to ride home with him
    410-500ish ride back home
    5-6 make and clean up after dinner
    6-9 read, walk dog, misc cleaning, surf
    9-10 read
    10 bed

 

 

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