4:00 am : Get out of bed, take shower, eat breakfast
5:00: Clean cat boxes, do some laundry, wash dishes
6:00 Take dogs for 45 minute fast walk (only one potty stop per dog)
6:45 IM my girlfriend in Wyoming, talk til 7:30
7:30 work until 4:30
4:30 (M-W-F) Go to gym (T & Thursday) Go for 2 hr. bike ride
7:00 Take dogs for 55 minute fast walk
8:00 Eat something quick for dinner and then off to bed.

Weekends are a different story, actually get to sleep in until 6 am, then we do the dog walks and go for a bike ride and who knows what else.