5:00 wake up and do yoga in the sun room for a 1/2 hour
then get the "kids" taken care of - the dogs, the cat, the DH - and have my breakfast, meds and supplements
7:10 leave for work if I'm riding, every other day; or 7:20 get a ride to work with DH
Work too hard, try to remember what my symptoms are that day to report to my various health care professionals, worry about what to eat for snacks and dinner
4:30 leave work by bike or get a ride with DH
rest for an hour or so - yes, the tv is usually on then
eat and take meds
figure out some crazy dinner that fits my diet but will still make DH happy and give us leftovers for lunch the next day
in good weather, have that nice dinner in the gazebo
do a load of laundry or two - if I have energy
tidy up the kitchen - if I have energy
shower & get my stuff ready to go to work the next day - lunch etc.
rest some more
bed between 10 and 11
usually a tv show or two while resting, but not every night
read until I fall asleep, usually a page at most.
middle of the night, up at least once, sometimes because the dogs woke me

I know, very exciting.not

It's only temporary. One day I'll know the right balance of food, drugs and exercise and then I'll ride almost every day, and do real rides, too!

Next?
~T~