Well, if it makes you feel any better... or at least makes you sound better... I go up to 24 mph on my bike path. It's very common for me to have a 18-19 mph average at the end of a ride.
Mind you, I go slower on the parts where there isn't a lot of room... but otherwise I'm flying.
With that said... it blows my mind how OBLIVIOUS people on the path can be. Anyone who has been on this path knows that cyclists are out there hauling butt... and trust me, I'm not one of the fast ones.
If you (a walker/runnger) SEE and have cyclists fly by you at 20-25 mph, wouldn't you think to stay on the SIDE of the path and not walking down the middle... or walking in a group 3 across?
I have also had cyclists run up my rear tire or get really close when they pass.
If someone is close behind me, I will turn my head and tell them, "If I'm holding you up, feel free to go around." I do it nicely, but I let them know that I don't want to slow them down.
With all of that said, I have learned that I can only ride this path once a week. Anymore more than that, and I get really frustrated with the people out there on the path.
Sorry you had so many obstacles to dodge. Isn't it nuts how people think a path is so safe because there aren't any cars, and sometimes it's more dangerous. I am amazed at how they don't put on helmets when they should riding on a path!
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"