Oh, I've been meaning to work the flaxseed into my diet! We're not covered up with options for healthy food around here--I can get Bob's Red Mill stuff, but only the barest of variety, and flaxseed is never one of the choices.

But I SHALL spend the gas money and get some flaxseed. It has been so long since I made the decision (thanks Dr. Oz) I forgot what it was for!

Thanks!
Karen