THAT IS SOO AWESOME! that rocks that you did that today. that is a really good idea of doing a practice run through. Way to go! Its good to hear how things went on a practice and I will probably steal your idea and do it myself this week
I'm glad that you are getting ready for your first too, it helps hearing the things you ask so I can learn them too I'm glad that it went well for you today.. i'm sorry you were a little sore during the run but at least you were able to work on transitions! good job!