Dar and all,
If I don't revisit this thread when I get back from ALC would y'all remind me or kick me or sumthin? I hear you.
We all have such busy lives. Makes it hard to keep that schedule.
I don't think there are any shortcuts for basic fitness and base miles but I might have a few tips for the busy athlete.
If I have a good ride again this year I'll gather my thoughts and list them, if I'm miserable and bonk I'll say "follow those charts or stay home."![]()
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