It's good to hear what all of you have to say. I'm finally getting back on my bike . I've had a rocky couple of months. Mostly commuting is all I have been doing. I have been supplementing long rides with outdoor runs and indoor treadmill, pre core and other stationary gym machines. I feel that running, especially outdoors has helped to whip me into shape and to the point where I can comfortably ride . So I agree, find what works for you. I'm excited for the cycling season!
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Thread: fitness question and intro
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06-01-2007, 03:14 PM #1
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pedaling and running along
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06-02-2007, 12:18 AM #2
TimeTrial Wannabe
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Hey there freelivez
Great to hear you are back on your bike again
After a rocky path, baby steps are fine.
Looking forward to hearing about your successes too
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