Hey there is no need to be shy if you want to ride outside. You should be even more confident and more proud of yourself . You're not just going to improve your physical strenght but you will look good and feel good.
You can do it , no Just do it !

QUOTE=Lunita;193439]I want to start cycling. I been a couple of months in spinning classes, and now I want to buy the spd shoes, and also a new bike, but I have so many questions, and I am to shy to ride outside, what if I fall over? that would be embarrassing! anyone have had in the past the same concern?
also, what are the best shoes for spinning classes?
thanks![/QUOTE]