Pika - definitely body glide to the ankles/heel/calf area and anywhere else it seems the wetsuit is hanging up. It helps a lot. It also helps a lot to do what eclectic said and try to peel off as much as you can before things start to dry out. I'm using the phrase "a lot" a lot in this post. Reminds me of Mandy - a lot!! Sometimes I really miss China.
Living life like there's no tomorrow.
http://gorgebikefitter.com/
2007 Look Dura Ace
2010 Custom Tonic cross with discs, SRAM
2012 Moots YBB 2 x 10 Shimano XTR
2014 Soma B-Side SS