I'd say to definitely try to get at least a couple of 30-ish milers in before the ride. If you feel okay with those, you'll probably survive 50.
I'd say to definitely try to get at least a couple of 30-ish milers in before the ride. If you feel okay with those, you'll probably survive 50.
yesterday I met up with some women and we did a 31 mile. It sure does help to have others biking to help push you along and quit procrastinating!
So combined with my meeting up with them and then biking home, I did 35 miles. I feel good, not in too much pain other than the sunburn. Yeah! *proud*