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Thread: Curves?

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  1. #1
    Join Date
    Sep 2006
    Location
    Georgia on my mind
    Posts
    131

    My 2 cents

    I joined Curves about 18 months ago, to get back in the swing of exercising. At first, it felt good, like I was pushing myself. But it did not take long to lose that feeling. If you are working and commuting, I had a difficult time getting there before they closed, and their morning hours were too late for someone trying to get to the office. When I wanted to use another Curves facility, I had to get a "permission slip" only good for 30 days, although it was not truly enforced. Hopefully, they have linked their computers, so they can track your visits to any location. Also, I had fulfill a one year commitment, and was only able to cancel through registered letter or hand-delivered letter. No e-mail or phone call.
    That being said, if it gets you moving, why not.
    It's all about the journey (my reason for riding slower)

  2. #2
    Join Date
    Feb 2007
    Location
    Spring City, Pa
    Posts
    101

    My 2 Cents

    I have never been a member of Curves but I can tell you my experience. I have been working out at home, 2 days weight training w/stability ball, 3 days cardio (bike of course!). A girlfriend of mine works out at Curves 3xwk. We both had kids at the same time. I have much more muscle tone and lost more weight than she. Of course, there are many variables to account for, but my friend continues to go but complains that she is not seeing the results she wanted.

    My suggestions: find what works for you. I hired a personal trainer (who is also a licensed dietitian specializing in adult weight management) to assist with developing my fitness plan. He came to my house to develop a program with my current exercise equipment. He was there twice and cost me $250 for two one hour visits. Money well spent. The personal tips/hints and suggestions for alternate routines keeps the workout fresh.

    Also, I have a few DVDs that have given me great results. They are the core secret videos with Gunnar Peterson. I love them. He explains and demonstrates the exercise then you join in. Easy to follow and use.

    I would not join a gym, not just Curves, no gym. I am too lazy to drive somewhere after I spent 9 hours at work. I just want to go home, so I workout at home.

 

 

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