Does anybody here do Curves, or have you?
I joined a few years ago and I think it may have helped my energy levels and it was probably good cardio, but I never felt like I was really getting my muscles the kind of workout that I needed. Even though I was horribly out of shape, I never once had a muscle ache or felt any kind of even mild burn that made me think I was doing myself any good.
I let it slide.
I know a lot of women who love Curves, and I would have kept it up if I really was sure it was helping. (As far as that goes, I know it was in general; I just didn't feel like it was doing enough.)
Do you do Curves? Have you? What do you think?
I've considered joining again because it's an easy bike ride away and it would be another way to move, but then I think the 30 minutes would be better spent riding!



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