Crohn's disease and still trying to find the right balance of meds, food and exercises. According to naturopath: no wheat, buckwheat, oats, dairy, yeast, corn, onions, tomatoes, avocado, cane sugar, alcohol, peanuts or coconut.
I am sure he is right about dairy, onions and oats, quite sure on the wheat, and have not tested the peanuts or avocado yet. I have allowed small amounts of yeats and sugar (I aim for beet sugar, if that can't be had, then organic cane syrup in my sweets), coconut and tomato. I am trying even smaller amounts of corn occasionally too.
So, desserts in a restaurant are out, unless it's a the health kitchen that has spelt, rice and stevia sweets. But I have my sweets options, and keep them readily available. It was more the moment itself than the food - the salmon and asparagus were yummy. The moment sucked.
Accupuncture next week - I can not wait!!!!
Hugs & butterflies,
~T~




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