Quote Originally Posted by rocknrollgirl View Post
Running mantra.....
Light and fast, light and fast, light and fast......
Oooh - I like that.

I'm still so new to all the training that everything sucks (most of the time). When I feel like quitting I'll stop thinking and focus on my body - how the muscles are moving, the air entering my lungs, etc. It helps me realize the benefit of what I'm doing, regardless of how far or how fast I go.