Quote Originally Posted by Meg McKilty View Post
What do yous guys do to encourage yourselves on tough parts of the workout? I need new things to keep me going.
Okay, so I don't do tri's. I can't run to save my life.
But when climbing a hill on my bike, I think of this video:
http://www.youtube.com/watch?v=GHJEr...elated&search=
And chant "If that don't make your booty move, your booty must be dead!"
(you gotta watch)