I have this kind of pedal on my commuter. As well as being good while learning or in dodgy situations, they also solve the shoe problem. If I am dressing for ride (like on my commute) I'll wear bike shoes with cleats, but if I already have shoes on and are just popping down to the grocery store (1 km), or are riding to get somewhere (lunch out or an appointment of some sort) I'll just stick with the 'normal' shoes I have.



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), I do exactly as she does. I'm slowly gaining confidence in clipping in on the flats, but my first crash on my first day with the clips really was quite humiliating. I was going up a hill so sloooooooolllly that I ran out of gas and couldn't generate enough momentum to keep upright. I even had enough time as I wobbled from left to right to choose onto what side I would crash. I chose the left
, figuring I wanted to protect the gears and assorted other important stuff. 
