Well, when I saw the topic, I was gonna post what Mimi posted...
But if its been before the ride as you have just said, well, best wishes in finding an answer...
But do also check your bike fit, as that may aggravate whatever is causing the pain.
Well, when I saw the topic, I was gonna post what Mimi posted...
But if its been before the ride as you have just said, well, best wishes in finding an answer...
But do also check your bike fit, as that may aggravate whatever is causing the pain.
Courage does not always roar. Sometimes, it is the quiet voice at the end of the day saying,
"I will try again tomorrow".
I was recently diagnosed with osteoarthritis as well as slippage of my kneecap and your symptoms sound pretty similar especially since you danced for all those years. Have them looked at. I had X-rays done to my knees and did some physical therapy which helped a lot. I then decided to take up cycling to help strengthen the muscles that kept my kneecap in place. It's really helped me out a lot. Good luck and keep us posted!
"She who succeeds in gaining the master of the bicycle will gain the mastery of life." -Frances E. Willard
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