Well, I have hardly been on a bike for nearly two months... and hardly any racing in that... mostly just indoors/spin for 30-45 minutes just to try and keep losing weight. Its very frustrating and I know I will get back on the road but I also know that some of my 2007 goals have become unrealistic.
So I am rewriting them from page 2 of this thread to make them more achievable (goals must be SMART - and the R stands for Realistic)
EVENTS:
SEPTEMBER: Club Champs ITT: 33 mins 30 secs (some false flats and small rises)
OCTOBER: Tour of the Bay 50km road race: 1 hour 42 minutes
CLUB RACING: (Most Saturdays at 2pm…)
Not always get dropped by F grade by Spring Series
Competitive in F grade by Summer Series
(I have been placed 5th in an ITT in this grade, but have yet to finish in the top ten in a road race)
Dartmoor ITT: 33 minutes 30 seconds
Dump Block ITT: 34 minutes
“OTHER”:
160km ride (Imperial Ton)
Tiropai (a short sharp 300 metre climb between 8-10%– 2:50 minutes
Dartmoor Hill (a steady climb just over 1km at about 5%) – 4:45 minutes



– 2:50 minutes
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