Single serving.It is my usually daily breakfast. But it also sits well for a ride. I wait as long as I can to eat before a ride. My normal daily routine I get up at 4:30, but I don't eat until 6:45 or so. Nerves also affect how much I can eat before a ride.
If we are driving to a ride and have an hour or so in the car, I will drink chocolate milk.
V.




It is my usually daily breakfast. But it also sits well for a ride. I wait as long as I can to eat before a ride. My normal daily routine I get up at 4:30, but I don't eat until 6:45 or so. Nerves also affect how much I can eat before a ride.
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