Mimi, thanks. The shorter rides, 30-40 miles, are no problem. It is the longer rides when I notice that, even if I start eating on the bike right away, if I have not had a real breakfast, I think I pay for it several hours later, despite on-bike eating.Originally Posted by mimitabby
When I can eat a huge breakfast, let it digest for 3 hours, then go ride, I do great.
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Thread: Breakfast Before Early Rides?
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05-20-2007, 05:53 PM #6
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"The best rides are the ones where you bite off much more than you can chew, and live through it." ~ Doug Bradbury
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