Quote Originally Posted by Veronica View Post
For my ride last weekend I got up at 4:00 AM, ate about 1/2 carton of yogurt with cereal on top around 4:40. I try to eat the entire carton before a ride, but sometimes I just can't.
V, are you talking about a large carton of yogurt, like 24 oz or so? Or, a little single serving one? I do love yogurt...eat it every day...it is just the time of day business that gets me.

I'm also pretty good at eating on the bike...it just seems like if I don't get a good dose of breakfast in me first, I never really catch up.

And, coffee is never the problem. That is one thing I can suck down right out of bed.

Zen: I literally get sick to my stomach when my alarm clock goes off. I have tried eating breakfast very early in many settings over many years...I just really have a hard time not getting an upset stomach when I am up so early in the morning.