Started at age 11.5 (June 1964) and I had my last one on June 5, 2002, at age 48. I had horrible PMS, mostly physical, my whole life, along with cramps and heavier bleeding the first 2 days. I was on the Pill from age 17 to 25, stopped because of all kinds of weird symptoms. I had 3 pregnancies, two kids in a short time frame, after which the periods got a bit better, until I began having perimenopause symptoms around age 37, getting progressively worse in my early forties. In fact I had a couple of years where i didn't have my period for 3-4 months and felt like i was going to explode. I have exercised my whole adult life, since about 25 and always eaten a healthy diet, and i am not overweight. When I was around 46 I went for almost a year without a period, but then I had them irregularly until the last one at 49. During that time, I did start gaining weight and started cycling because what I was doing was obviously not working.
Didn't ever consider HRT. I had hot flashes on and off for a long time 5-6 years, but nothing I couldn't live with. I just took a drink of cool water from my water bottle at work! A bit of insomnia, but I have always been a poor sleeper. My hot flashes stopped last summer, but i started taking Evista for osteopeinia in January and that has brought them back (but not even as bad as they were before). I am 53 now and I definitely think all of the cycling helped me through some of the perimenopausal stuff. The worst noticeable side effect was the lack of uh, lubrication that was mentioned. It was not lack of desire, so to you younger people, don't think that automatically happens! I now have an E-string, which is like a birth control device that stays in for 3 months at a time and supplies a super low dose of local estrogen to cure the problem. My gyn said that even cancer patients are allowed to use it. Not only did it cure the problem, but it also made cycling a bit easier (I had suspected that part of my seat issues were really physical ones related to menopause). So, I think i have had it fairly easy compared to some and i was frankly, very happy to get rid of my periods. I had to plan my whole life around them for 37 years. I had it for every school dance, vacation, and special occaison I can think of.