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  1. #1
    Join Date
    Apr 2007
    Location
    Limbo
    Posts
    8,769
    It's late and I should get to bed but this should get you started.
    2008 Trek FX 7.2/Terry Cite X
    2009 Jamis Aurora/Brooks B-68
    2010 Trek FX 7.6 WSD/stock bontrager

  2. #2
    Join Date
    Oct 2006
    Location
    Southern Indiana
    Posts
    176

    riding progress

    There are a variety of ways to learn how to be a better rider. I learned volumes (when I started riding in the mid-80's) from a partner who spent hours riding with me and giving me tips. I also lived next to the Major Taylor Velodrome in Indy at the time. I rode with a club. I did a little racing. There are books at the library and the bookstores of course. A helpful employee at a bike shop can answer questions.
    I depend on my cateye and heart rate monitor. I like to see my numbers as I ride.
    I challenge myself with hills when I think I have enough base miles in. I tell myself that I'll do my best to ride up the hill, but walking isn't a crime.
    Talk to people. They'll share good ideas.
    Listen to your body.
    Keep a ride journal to track progress.
    Have a safe, fun time!
    Barb

 

 

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