Welcom Susan,
The other girls have given you some really good advice. I also take T3 & T4 and I get them at a compounding pharmacy with a perscription from my Holistic longevity doctor who is also a medical doctor. I feel great now that my thyroid is regulated but still cannot loose weight like I used to.

I am not gaining weight and have only been on this new program for about 3 months. I am getting alot of exercise and now I think I have to restrict my calories and give up sugar completely. We'll see how that works.
Pam