Weight Loss Check-In, Day 1 (From New Riders Board)

[Bikingmomof3]

I will add myself as well. After 2 years I am where I wanted to be and holding just fine. Now I would like to add more lean muscle. So if I could shed about 8 more pounds excellent. The absolute maximum would be 18 pounds, but I will see after 8, since I may not have the energy needed if I shed more and I also would prefer to keep some of my female curves.

[kelownagirl]

I've lost 2 lbs this month (23 lbs in the past year,) and have only 3 more to go to reach my goal. It was taking FOREVER to come off - like maybe one lb a month - but since I've been biking almost every day, it just started to drop. I want to be down one more pound by the end of May and the last 2lbs in June. I am also doing upper body strength exercise and hope to continue to build muscle so I can have a leaner, stronger look by summer.

[Bikingmomof3]

-1.5 pounds (more than I wanted to lose in one week, since i am at the end of my goal). Oh well, I shall keep an eye on thins. I do not want to lose more than .5/week. 7 more pounds to go.

[pooks]

I'm down 3 pounds. Woohoo!!!