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  1. #1
    Join Date
    Aug 2001
    Location
    Ottawa, Ontario, Canada
    Posts
    719

    power on the trainer

    I have the Tacx Flow trainer which has a power meter on it. I loved working with it all winter. it kept me honest. plus i was able to see improvement...have fun with the new toy!

    i am hoping to invest in one by next race season (or training for it that is), likely the Ibike, just for $$ reasons.
    "The greater the obstacle, the more glory in overcoming it."-Moliere

    "Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time." -Thomas A. Edison



    Shorty's Adventure - Blog

  2. #2
    Join Date
    Jan 2007
    Location
    Jersey
    Posts
    294
    good stuff

    i did find it interesting that when i was going easy....i was going WAY too easy and vice versa with going too hard. in sort of taking in the extremes my rides are more consistent and i can do the real harder stuff harder when the time comes or it becomes easier at a set intensity. (if any of that makes sense). haha

 

 

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