They do seem beloved of the "press ups" on spinning bikes and other niff naff stuff not particularly related to biking in any spinning class I've been in which is why I've never continued with it. I know its not much help to you but in the Preston area there is (or was) a series of spinning classes run from a cyclists perspective (i.e they were chuffing hard) by a competitive cyclist unfortunately I couldn't make it. They were advertised in the local serious roadie shop. It may be worth contacting some "serious" bike shops or local competitive cycling clubs/tri clubs as they may know something. There must be something in London.
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Thread: Spinning in London - where??
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05-17-2007, 01:37 PM #1
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05-17-2007, 06:03 PM #2
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The spinning class I do is franchised worldwide as "RPM"
I can't access the site from work (I don't have the right flash player) but if you go to http://www.lesmills.com and go to the class locator and look for RPM classes in London you might find something - there are climbing intervals which have a bit of jumping out of the saddle - but I've never heard of doing pushups on the bike
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