Devil Mountain Double Century Report - yowza!

[knapplaura]

Sarah,
That is so inspirational! Congratulations! I have never done a double century but it is one of my goals for the coming year.

way to hang tough!

You may want to check out Hammer Nutrition products (www.hammernutrition.com); that is what I use for all my long training days (I have done 2 Ironman triathlons). Their endurlotyes (electrolyte pills) are really great!

hope the recovery is going well!
Laura

[maillotpois]

Thanks, Laura. As SK will attest, I am a banana hammer gel junkie.... (Also use endurolytes, though probably should have had more at DMD. )

[SadieKate]

You probably should have tried smoking the e-caps.

[jobob]

Trekhawk got me hooked on the vanilla hammer gel. Sometimes with a splash of raspberry for variety.

[Lise]

Sarah,

Thanks for directing me here to read your story! WOW, or, as my nephew would say, WHOA... I'm impressed that you could remember so much detail, and that you took the time to write it up for us. Thank you. Remembering all you went through last year with the PEs, I shudder to think what you were up against. You never had asthma, it was always clots... You are such an inspiration.

It's truly funny that the reward at the top of the hill is a friendly goat! J and I were at the zoo last weekend, and he was delighted to pet the variety of goats they had at the "Farm in the Zoo". I was mildly traumatized by an overly, uh, friendly goat 30 years ago in Peru, so I keep my distance. Now, if they had a box of puppies at the top of the hill...

Congratulations again on your amazing accomplishment! love, Lise