Count me in as one of the ones camping out at Knot's house!

Breakfast is my most structured meal. I tend to eat eggbeaters scrambled with onion, turkey bacon or Morningstar "sausage" (love it!), and a whole wheat english muffin. I tend to also sprinkle fat free cheese, parmesan, or feta on the eggs. I usually make either coffee or mate just to wake up.

For lunch I tend to grab low fat frozen food or leftovers. I also bring an energy bar and something else to snack on. Today I brought whole wheat Fig Newtons.

For dinner, well, we sin at home We're never totally unhealthy but we'll do things like low fat burgers, pizza, or more complex things if we have time.