I would like to lose 40 pounds. Don't have a definite time frame, just wanting to see the scale moving to a lower number. I guess I should buy a new scale too.
I would like to lose 40 pounds. Don't have a definite time frame, just wanting to see the scale moving to a lower number. I guess I should buy a new scale too.
2011 Specialized Secteur Elite Comp
2006 Trek 7100
Please count me in, I'm very lazy in this regard...
I need to lose between 20-25lbs to get me at my "ideal" weight for my size.
I too have issues with portion control and choosing the right foods. I tend to get into weird funks and eat myself back to where I started from and then have to start back at the beginning, which always depresses me.
I'm glad y'all are there to give support!
I'm going to set my first weight loss goal at 33 pounds. Will re-evaluate when I reach that goal.
I just found out yesterday that my thyroid meds are out of whack, which explains the extreme fatigue and low heart rate I've been experiencing lately. Until the new dosage kicks in--it takes a few weeks--I expect that weight loss will not be happening.
I've started tracking my food and exercise on sparkpeople.com, and have found it a great tool. Between tracking and being accountable here, I hope to see progress through the summer.