Howdy Ladies - may I join? I have been lurking for weeks - thought this would be a great opportunity to participate

I need to lose at least 25 pounds. Hope to go on a 15 mile ride this afternoon.

I hate dieting. I love to eat. I'll try to make better choices this week before I plunge into meal planning - too much else going on!

I have slow thyroid and take synthroid. Been riding for a couple of months - no change in weight. Although I feel stronger. Also at that magic age of 42 when perimenopause is knocking at the door.

Thanks for starting the thread!

Catherine in North Carolina