Quote Originally Posted by RedCanny View Post
Wearing the HRM sure is an education. Even wearing it first around the house was fascinating-I'd never thought how much my HR would change from sitting to standing, much less from an easy cruise rate to racing to make it through a traffic light.
Me too. The funny thing is I watched it go up when I rode over an overpass, I am scared of heights! That led me to my latest idea, Weight Loss for Lazy People. I could show them suspenseful movies or spiders or whatever elevates their heart rate