Surgtech, I can understand your lack of motivation. After an injury it is so easy to find a excuse not to ride-speaking from my history. (I might reinjure ailing limbs, too windy, cold, rainy, might storm, not enough time and you know the play-back that goes through our heads. Regina is right on with setting a daily time with whatever works with your schedule and just do it. Don't over think it! Try to have your bike road worthy before time to get out the door. Keep gear and apparel organized so you won't get slowed up when your rarin to go. Keep only positive thoughts about how much fun and benefits you'll reap to be a more confident, stronger and contented woman. Do set realistic goals that are doable for you and build from there.