Sports nutrition- support needed

[AutumnBreez]

Think I am getting the hang of it.... Balance
I had scrambled eggs (2) and then had an orange bit later. 500ml x4 water
Lunch had toasted whole grain bread with breasted turkey, onion, green pepper, tomato, and smidge of hellmanns mayo. Snack later of some museuli
and peanutbutter. Hard boiled egg.
Dinner had a taco salad, used yogurt as sourcream sub. with only a couple of tortilla chips on side for some crunch. Bit of coffee in the evening with husband. Rode MTB yesterday afternoon. Had more water.

Not having the spins and change of vision as I before. And it all tastes sooo good. Yummmm!