Well after that short ride in low gear last saturday, By monday I was hirting in my back, some muscle tightness, some nerve pain down the leg and my left thigh high up. I am beginning to think its my thigh that is causing all this pain. I never ever had a problem riding horses for years with my things or my back. Now i know I have a disc bulge, I feel its been there but has not aggrivated me much unitl i started biking and using the hip flexors and therfore putting more strain on my back that made me get an MRI to see i have a bulging disc. OK well good diagnosis. It does NOT HUT when i sit anymore from the PT im doing. But my hip flexore hurts, or should I say my left upper thing, its weak as Heck!!
Im getting really frustrated here. I joined this forum to talk about bike riding and all aspects of that, not to come here and complain of my pain.
Im sorry guys, i guess im still looking for some support.
Im trying to get better. I dont like walking or jogging and I need to stay active. Has anyone else experienced hip flexor pain?
MY pt guys are trying to figure what is wrong too.
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05-12-2007, 07:58 AM #1
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Sore again
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05-12-2007, 10:47 AM #2
zippadee-doo-dah
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Stretch and strengthen hip flexors?
Get a different PT?
http://www.spine-health.com/topics/c...c_nerve01.html
It gets complicated in that area, I've been going to pt for ages and still can't walk comfortably for any distance. I can ride a bike, though!
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