I take emergen'c. I also put it in one of my water bottles during my rides, I feel like it gets me all of my vitamins, doesn't turn my pee neon!and seems to keep me feeling good on and off the bike.
Welcome guest, is this your first visit? Click the "Create Account" button now to join.
Results 1 to 9 of 9
Thread: Multivitamins?
Hybrid View
-
05-11-2007, 02:25 PM #1
Registered User
- Join Date
- Feb 2007
- Location
- Denver Metro
- Posts
- 834
-
05-11-2007, 02:58 PM #2
Registered User
- Join Date
- Jun 2006
- Location
- South Hill Va
- Posts
- 138
I take Ultra Mega Womens from GNC plus their hair/nail/skin tabs plus a joint supplement. Cut my nails every week, stylist loves my hair!
-
05-11-2007, 08:34 PM #3
Don't whine
- Join Date
- Apr 2006
- Location
- I'm the only one allowed to whine
- Posts
- 10,557
Emergen'c makes me incredibly ill. Too much niacin. (and makes my pee bright neon green!)
Every body is different! If you know you get "niacin flush" pay close attention to the new-fangled energy drinks cuz a lot of them have too much for folks who are sensitive to niacin."If Americans want to live the American Dream, they should go to Denmark." - Richard Wilkinson
Reply With Quote
