Hi

I've been what my friends call "a fish and chip-o-crit" for over 10 years. I switched because I work in agriculture and I couldn't bring myself to eat sheep (we did trials on them - mulesing if you have heard of it), seen chooks stuck in small, small cages, little calves (they seemed to have an OK life) and piglets. After that, I couldn't eat them. Moral decision on my part. What I can't kill, I won't eat. Though, probably would have a hard time killing a fish! But not everyone is the same...

I've always exercised and have been cycling for the last 5. No health problems (so far). I often forget to take multivitamins including iron tablets. Just make sure you vary your diet and have regular check-ups (which you should anyway).