What happened to my post? I thought I posted this morning to this question?
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05-10-2007, 08:51 PM #1
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05-11-2007, 07:03 AM #2
Bklynmom
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I posted a similar question in the tricks section, and I think you replied to that - thanks for your advice. Since there is iffy weather today in Brooklyn, I am going to try your technique for making the Prospect Park hill harder by gearing up for a min. or two, taking a 1 min. break and gearing up again.
Originally Posted by spokewench
I am also trying to push my speed on the two rolling hill sections of the Park, but maybe that's for a different day's workout. I am at a point where I have a hard time telling when I am overdoing it.
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