I'd say: do what feels good for you. Take it easy, give your body time to respond.
I'd say: do what feels good for you. Take it easy, give your body time to respond.
Jenn,
I saw your photos, ouch! As for exercising follow your doctor's advise and definitely listen to your body. It is working hard to heal your wounds.
Jennifer
“Live as if you were to die tomorrow. Learn as if you were to live forever.”
-Mahatma Gandhi
"We are what we repeatedly do. Excellence, therefore, is not an act but a habit."
-Aristotle
Hey Jenn,
Some advice based on personal experience....do less than you want to the first few times. For example, if you were planning on doing 1/2 an hour of spinning, do 15 minutes the first day. In other words, don't overdo it. There's no benefit from it, and if you start really slow, you can see whether it'll help or hurt. Let us know how it goes.
-A