Which is the best Multi Vitamin? and Protein Powder?

[emily_in_nc]

Hi Autumnbreez,

I like TwinLab Daily One Caps (Multi-vit/mineral supplement WITHOUT iron). It's allergen free and has extra Folic Acid (good for the heart). Available at Vitamin World and probably many other places.

I like and use daily: Vitamin World's house brand of protein powder in vanilla flavor. Yummy!

Emily