Hi There,
I think since you have so much time before the race, that you should get used to your clipless pedals again. I find for myself, that any extra time I lose in transition changing shoes is more than made up for in efficiency and power riding clipless.

Now as far as what to wear. I bought a one piece trisuit on ebay for about 1/4 the retail price. I did not want to worry about adjusting stuff. Just off with the wetsuit and go.


Good Luck.

What are the distances for your race?