Trek!!
Can you find another job?? OUCH!!![]()
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That sounds horrible!!
I could not function without eating at my desk, especially if I were to work out at lunch!! I don't know how you can manage that!!! Lunch is my biggest meal of the day, I try to pack as much nutrition into it as I can. I generally workout right after work - and try to have a snack with protein and carbs at about 3:00 to ensure I'm fueled for that. I snack lighter if I'm going to do yoga, or even weights (as I do quite light weights), but heavier if it's kickboxing day or a mountain bike ride.
Good luck!
~T~



I could not function without eating at my desk, especially if I were to work out at lunch!! I don't know how you can manage that!!! Lunch is my biggest meal of the day, I try to pack as much nutrition into it as I can. I generally workout right after work - and try to have a snack with protein and carbs at about 3:00 to ensure I'm fueled for that. I snack lighter if I'm going to do yoga, or even weights (as I do quite light weights), but heavier if it's kickboxing day or a mountain bike ride.
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