Yay, salmon or chicken and broccoli would be an uber-healthy dinner or base thereof.Originally Posted by AutumnBreez
Personally, I don't like relying on dairy for anything, but yes cottage cheese is generally a well-assimilated and complete protein (though its fat is icky saturated fat). And, also by personal preference, I'd toss a small portion of starch and fiber in there to make sure I got filled up.
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Personally, I don't like relying on dairy for anything, but yes cottage cheese is generally a well-assimilated and complete protein (though its fat is icky saturated fat). And, also by personal preference, I'd toss a small portion of starch and fiber in there to make sure I got filled up.
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