Sports nutrition- support needed

[AutumnBreez]

You have all been sooo sweet to care this way. I really appreciate it. I could grill some salmon, or chicken breast, and steam some broccoli. cottage cheese is ok?


Funny, lately, I have felt almost grossed out by anything green, even thinking about it made me feel yucky...don't know why. I always loved salads but having it with the oil and vinegar so long has began to turn me off a bit.

ABCL

[alison_in_oh]

You have all been sooo sweet to care this way. I really appreciate it. I could grill some salmon, or chicken breast, and steam some broccoli. cottage cheese is ok?

Yay, salmon or chicken and broccoli would be an uber-healthy dinner or base thereof. Personally, I don't like relying on dairy for anything, but yes cottage cheese is generally a well-assimilated and complete protein (though its fat is icky saturated fat). And, also by personal preference, I'd toss a small portion of starch and fiber in there to make sure I got filled up.