I hear ya! I have limited my calories to 1800 this week and was eating 2000 last week and I KNOW it is less than what I had been eating and I have lost nada! I haven't had meat in 2 days, altho I did eat a couple of boiled eggs. I am eating whole grains, fruits, veggies, minimal sugar, my treat now and then is 2 kisses, 35 cals. each, yogurt, cottage cheese, etc.

Now that said I lost 40 lbs doing Atkins! might be that I need more fat I don't know, I am eating some fat and not really counting the fat but staying away from the obvious unhealthy sources.

I have been training for a year now weights and all so I am pretty darn fit but still ahve this belly and back fat that I would like to lose, I just know it will help with my running. Maybe I need to cut back more I don't know but at 1800 I stay hungry a good bit of the day, to make matters worse I have low blood sugar and have to eat often or I feel bad. I have already eaten 1230 calories today and I feel ok now, but I have a hard spin session tonight so I will burn a good deal of those off. I don't know that I could eat less w/o feeling terrible, oops, my tummy just started grumbling!!!!

I just got some more books on training so hopefully they will have some eating advise!