If you hit it on the ground at all - and it certainly sounds like you did... you should replace the helmet, wether or not there is any visible damage. Most manufacturers have a crash replacement policy and will give you at least a discount on a new helmet. Helmets aren't meant to take more than one hit, so don't take chances on your head.




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who told me is it easy to unclip left and lean right (or vice versa) and to practice on a field. My best recommendation for practicing is pine needles! Very soft, if there's room under the trees! I work on clipping in, starting up, and then clipping in the other foot. The day I unclipped both feet at once in an emergency felt great (aside from the dog coming after me).
This forum's great!
