I think I'm gonna be sick...

[Hammer]

take care of yourself & as Douglas Adams once wrote "Don't Panic"

C

I just got back from the store to get grape juice (apparently it helps hit viruses even more than orange juice for instance). I took some theraflu, I got some fresh ginger, chamomille tea and some garlic tablets.

I love Douglas Adams. I need to read those books again. I've been taking it pretty easy the last two days. I haven't been able to bike or run. Work and other errands prevented me from it. Overall I feel okay right now, I just feel symptoms coming on. So it is rather early to panic, I suppose. If I do get some rides in, I'll take it easy and try not to stray too far from home in case I get zapped.

I've only got 211 outside miles, spin class time and a little running in. I'm just antsy about somethings. There never is a GOOD time to become ill, I guess.

Thanks for your well wishes and advice! I may not be whooped yet. We'll see.

[Python]

My hubby and my son both had a tummy bug the other week. I didn't get it

For colds (if I can spell this right) Echinacaea is supposed to be very good. It helps you to get over the cold and also helps to build up your resistence to catching colds

[mimitabby]

Lots of times your resistance will fight the bug off while your close family/friends get sick. maybe you will be lucky. Don't worry about it so much!

[RoadRaven]

What works for me...

Loads of Vitimin C

Wash hands often, always always before putting them near your face

Have your own cup you drink from

and the toughest bit... no kissing...