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  1. 04-26-2007, 11:52 AM #1
    stacie
    stacie is offline Registered User
    Join Date
    Jun 2006
    Posts
    143
    good site nafula. We do all of those and many more in pilates. pilates has done wonders for my running and riding.
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  2. 04-26-2007, 04:44 PM #2
    pepe6599
    pepe6599 is offline Registered User
    Join Date
    Sep 2006
    Location
    Hawaii
    Posts
    80
    A Bosu ball works your core pretty good. My room-mate got me one for my b-day and it kicks my a$$ everytime I work out on it.
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